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Old 12-14-2012, 12:43 AM   #135
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,355
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Ramrod View Post
Low Box Squats 60%.......... 30 Sec Rest

Warmed upped few light sets
2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225 2/225

Good Mornings
5/135 8/115 8/115 8/115
great volume Ramrod ... one strong session ...
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