Thank you for your service.
Interesting timeline you got there. Love the pictures. I used to do Rev War re-enactments and was in a scottish unit, so I admire the kilt and sword.
I'm on cholesterol medication so I hear you on balancing the meds and lifting, weight loss, muscle gain, etc. I keep my doctor informed and try to eat right as much as possible if that helps any.
I just moved from Maryland. Weird coincidence.
Good luck with your goals. Nice workou......., I mean training session!
Oh yeah, post that FB video from Poundstone if you would. I'm not on facebook and I'd really like to know if I'm doing hypers wrong too! Thanks!!