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Old 12-13-2012, 08:14 PM   #22
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,898
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
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Thank you for your service.

Interesting timeline you got there. Love the pictures. I used to do Rev War re-enactments and was in a scottish unit, so I admire the kilt and sword.

I'm on cholesterol medication so I hear you on balancing the meds and lifting, weight loss, muscle gain, etc. I keep my doctor informed and try to eat right as much as possible if that helps any.

I just moved from Maryland. Weird coincidence.

Good luck with your goals. Nice workou......., I mean training session!

Oh yeah, post that FB video from Poundstone if you would. I'm not on facebook and I'd really like to know if I'm doing hypers wrong too! Thanks!!
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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