Originally Posted by Rich Knapp
Immediate Post w/o: HMB’s, V-D3, V-E. NF-Pro whey, spinach, non-fat cottage cheese shake.
What are these....not sure:
HMB’s, V-D3, V-E. NF-Pro whey
Was the spinach fresh leafy like salads?
Sounds odd, but I like Spinach and Cottage Cheese....might try sometime