View Single Post
Old 12-13-2012, 06:11 PM   #15
Legosinmyegos
Member
Brawn
Points: 1,553, Level: 22 Points: 1,553, Level: 22 Points: 1,553, Level: 22
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2011
Posts: 88
Reputation: 1444
Legosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good postsLegosinmyegos has made some good posts
Default

Thanks everyone, I will try to be mindful when speaking about my 1 rep maxes in the future and make sure that they aren't confused for something done in a sanctioned competition.

If anyone has any ideas for a video topic, maybe a concept they don't completely understand, I am actively brainstorming good topics. I am a huge herd and I am in the process of reading Supertraining a 2nd time right now, in addition to Science and Practice a 4th time just to brush up.

@J_Byrd : What did you think of my bench program?
__________________
500/385/555

vids of my lifts
http://www.youtube.com/user/Andrew405squat?feature=mhum
Legosinmyegos is offline   Reply With Quote