View Single Post
Old 12-13-2012, 12:48 AM   #958
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 18,265
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1054606
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Chest & Back

Bench
BAR*15*01 set
095*14*01 set
145*13*01 set
195*12*01 set
245*10*01 set
295*08*01 set
345*06*01 set

Just a random session ... went for some reps ...

Pull Down Pully
150*10*05 sets

BB Rows
150*08*03 sets

that's it ... Squats tomorrow ...
__________________
My Log
ravimolasaria is offline   Reply With Quote