Wednesday, December 12, 2012
Conventional Rack Pulls Pins set just below knee
Training Grade: B
I haven't felt like my pull was dialed in for months. Pulling felt great today. Everything was pretty light, and moved fast. I made a conscious effort to keep myself upright, arch hard, and keep my core as tight as I could. Muy bueno. It was a lunch sesh, so the lack of assistance bugs me a bit, but, with how pulling felt today I don't really care.