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Old 12-12-2012, 12:58 PM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,955
Training Exp: 20+ years
Training Type: Powerbuilding
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Default Meat And Potatoes Training

A new article from MikeD96:

Meat And Potatoes Training – An Effective Method Of Designing Your Workouts | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Meat And Potatoes Training An Effective Method Of Designing Your Workouts
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