Caitlyn Trout's Powerlifting Log
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12-12-2012, 07:39 AM
Spider Solitare Four Suit Champion!
Pick Up Sticks 3D Champion!
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
That is some crazy volume there! I like the way both you and Corey have your programs set up. I am sure your both going to do great at your meet. Cant wait to see how you guys end up peaking.
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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