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Old 12-12-2012, 03:41 AM   #869
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,009
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Jen View Post
Dec 10th
ME Squat

45 2X8
95 2X8
115 1X4
135 1X4
160 1X8
185 3X8 -- these were really tough. Lots of hacks.
supersets of narrow stance 115 3X8
Amazing strength and progression Jen ... As Mr. SB said ... you will definitely rock in 2013 ...
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