Great workout Rich! Looks like an EPIC day for the geezer
! Probably feel like a young buck after that workout, but tomorrow you'll be a cripple
! Awesome work bud!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log