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Old 12-11-2012, 08:13 PM   #99
T-Bone
The Beardo Weirdo
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Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,603
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Training Type: Powerbuilding
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I estimated my 1RM at 380 based on my last DL session.
Less 30% put me at 265/266.

Here's how it broke down:

365 x 1-3-4-5-4-4-4-4-5-5-4-4-4 (51 reps total)

Was fully wasted after this and can't wait to see how I feel tomorrow. If I had had my camera I would have taken shots of the crazy looks I was getting. People just don't understand *shakes head*

EDIT: Changed weight from 365 to 265. Sorry for the typo. :!
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Last edited by T-Bone; 12-12-2012 at 01:59 PM. Reason: Typo
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