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Old 12-09-2012, 05:53 PM   #579
HIThopper
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Squat Day 8/12/12

Squat

5x7 125kg

Sumo Deadlift

4x5 Ramped to 160kg

Started the pulls off real light, will ramp volume over the next few weeks. Feeling pretty good, although my RH hip still giving me hell, need to get a quick check from the chiro I think.
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