Ramrod's Workout Log
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12-09-2012, 05:02 PM
"1500" by 2017
Join Date: Oct 2012
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Originally Posted by
Nice zerchers reps RR. Your back seems tohandle them pretty well?
I have never done them before... Do these look good?
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Meet PR's: 480/320/520 = 1320 @180
GYM PR's 520/340/585 = 1,445
Standard Gear 635/365/585 = 1585
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Strong House Project Coupon Code for10% off "RAMROD10"
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