Thread: 6 pack abs
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Old 12-09-2012, 01:34 PM   #10
leefarley
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Max Brawn
 

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Quote:
Originally Posted by musclenoob View Post
Really? I am just starting so I have no idea but could you tell me how squats will help with a 6 pack? Hope this is not an ignorant question.
squats are the king of muscle building with deadlifts being a very close second
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