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Old 12-08-2012, 07:25 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by T.J. View Post
eating was the first thing i changed. . but lifting heavier i feel so damn hungry. and thanks for kind words and hey thanks bend the bar for the help . . i need to get a new program started just dont know where to start. I tried to post a pic.
If you need help with the picture email it to me:

contact@muscleandbrawn.com

...I'll help you out.

What does your eating generally look like each day?
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