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Old 12-08-2012, 07:25 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,258
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2647032
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by T.J. View Post
eating was the first thing i changed. . but lifting heavier i feel so damn hungry. and thanks for kind words and hey thanks bend the bar for the help . . i need to get a new program started just dont know where to start. I tried to post a pic.
If you need help with the picture email it to me:

contact@muscleandbrawn.com

...I'll help you out.

What does your eating generally look like each day?
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