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Old 12-08-2012, 11:08 AM   #863
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Jen View Post
Dec 6th

ME Squat

45 2X8
95 2X8
115 1X4
135 1X4
160 1X8
185 3X8

supersets of narrow stance 115 3X8

I was cursing JB out, Im not gonna lie
I would be crazy sore after that. Just saying.

Nice work.
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