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Old 12-07-2012, 07:34 PM   #11
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,192
Training Exp: Started 5/2/11
Training Type: Powerlifting
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I used the leg press when I used to train calves. 900lbs x70 or 630lbs with one leg for 4 reps. And they never changed a bit.
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