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Old 12-07-2012, 05:00 PM   #13
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
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Training Exp: 20 yrs.
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Quote:
Originally Posted by leefarley View Post
^^^^
this

with my minimal experience i say train the body as a whole with compound exercises.Just my 2p worth.
Unable to reach my goal that way, next....
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