Muscle building and muscle priority
View Single Post
12-07-2012, 05:00 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Originally Posted by
with my minimal experience i say train the body as a whole with compound exercises.Just my 2p worth.
Unable to reach my goal that way, next....
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04