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Old 12-07-2012, 01:02 PM   #97
PhillyDev
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Join Date: Nov 2012
Location: Jax, Fla
Posts: 354
Training Type: Powerlifting
Fav Exercise: A heavy one.
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Quote:
Originally Posted by BendtheBar View Post
That's my light warmup. Sure.

I was going to do 475 anyway.
495 is somewhere near 87% of my max I think....
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