Muscle building and muscle priority
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12-07-2012, 11:48 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I understand the division. I look at my training as such, primary (main) and secondary (accessory) lifts, not body parts.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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