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Old 12-07-2012, 06:57 AM   #859
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by Jen View Post
Dec 6th

ME Squat

45 2X8
95 2X8
115 1X4
135 1X4
160 1X8
185 3X8

supersets of narrow stance 115 3X8

I was cursing JB out, Im not gonna lie
I have that effect on people!
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
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