Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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12-07-2012, 03:56 AM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
66 at 130kgs , nicely done.
Not a hope of me getting near this!
As for gym rats not cleaning the weight up to press it….
Don’t be so ridiculous bro , you know that by cleaning the bar up you are wasting energy that could be used to press it
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