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Old 12-06-2012, 08:12 PM   #19
Vin1968
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Join Date: Sep 2011
Location: Downingtown, Pennsylvania
Posts: 335
Training Exp: 2-3 years
Training Type: Wendler 531
Reputation: 9051
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Quote:
Originally Posted by Hunterace View Post
Great workout Vin! Thought this was the dead challenge workout , congrats on the PR!
Thanks Jay! Nah, that's next week, if I do it.

Quote:
Originally Posted by BendtheBar View Post
Inclines and dips looking uber.
Thanks Steve. I was aiming for 5 x 2 @ 225, but it was not happening with this delt issue. I will probably forego back squats tomorrow because they really agitate it, I will just putz around with some front squats instead.
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