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Old 12-06-2012, 07:11 PM   #127
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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December 6th, 2012

Road to recovery continues.

Lower back is about at 70%. It doesn't bother me much on squats until the reps start to mount. I didn't push it today. Did 465x3 and got out.

Squats
145 x 5
235 x 3
325 x 1
415 x 1
465 x 3
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