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Old 12-06-2012, 03:24 PM   #4
Caitlyn.Trout
Powerlifter
Brawn
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Join Date: Dec 2012
Location: Richmond, KY
Posts: 108
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: Deadlift
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Brandon is actually one of my training partners at Berea Barbell and my boyfriend is his partner Corey Hayes. Brandon has a a great program going on there and I've seen it in action personally. This video is just a little snippet of the kind of knowledge he has for the sport and the cube is another option out there for those that have tried other methods and have not found them to be as effective as you would have hoped.
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