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Old 12-06-2012, 02:50 PM   #117
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
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Thursday 6th December

Squats, low bar

BW x 6, 6, 6
20kg x 6, 6, 6
60kg x 3, 1
100kg x 1
140kg x 1
160kg x 1
190kg x F FUUUUUUUCCCKKK
182.5kg x 1
140kg x 1

Arched GMs
140kg x 1 messy
100kg x 5

Incline Press
60kg x 3
80kg x 3
90kg x 3

Bench Press
100kg x 10

Weak as piss
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