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Old 12-06-2012, 07:44 AM   #1114
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,148
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by KD5NFW View Post
I need to get me one of those girly shoulders so I can squat like that!! Nice work
Haha funny man!

Quote:
Originally Posted by BendtheBar View Post
I bet. Punish them for that!
It will be done.

Quote:
Originally Posted by ravimolasaria View Post
very very strong squatting Alan ... consistently strong Squatting ... how is your shoulder now ... keep pushing your limits brother ...
Quote:
Originally Posted by JordanK91 View Post


Strong squatting!

Lets hope that shoulder is back to normal ASAP!
Thanks Ravi and Jordan , shoulder is showing signs of getting back to normal , which is great.
Loads of deep heat on it the last few days which is stinking out the office , but itís a price I am willing to pay

Hopefully do a light bench session Monday , after squats of course!
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