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Old 12-05-2012, 09:53 PM   #129
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
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Ya, those 8 reps seem to take forever don't they? The Crew was joking with me that they were going to go for coffee during my sets. Nice job on them Mike. I thought you could stand to go a bit deeper on them if possible tho.

On the GM's, you probably didn't feel them much in the hammies because you were not bending at the hip enough. I break at the hip, bend knees a bit, and push my hip back and then bend and keep bending until I feel the stretch. Not sure about your stance, but usually the wider it is the more you will feel the hammy stretch.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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