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Old 12-05-2012, 11:21 AM   #3
PhillyDev
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Amateur Surgeon Champion!
Join Date: Nov 2012
Location: Jax, Fla
Posts: 354
Training Type: Powerlifting
Fav Exercise: A heavy one.
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The real question is, do you intend on competing? If the answer is no, then, it doesn't really matter. If you say yes, then you have a few things to decide. Raw, or equipped? Single ply, or multi-ply? If you go equipped, then you have to learn to sit back into the gear, regardless of ply. If raw, however is easiest for you to drop your hip crease past the top of your knee, and move the most weight.
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