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Old 12-05-2012, 10:18 AM   #105
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,250
Training Exp: 20 Years
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Quote:
Originally Posted by Fazc View Post
Cheers mate. The Klokov Press is a recent name given to a Press behind the Neck done with a Snatch grip. So hands out very wide, starting each rep with the bar resting at top of the traps.

So after finishing the Klokov, I took the hands in to a regular width and did some reps.

Cheers guys, it'll improve soon.
Thanks for the great clarification Fazc! Always a good idea to make a lift more difficult to progress!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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