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Old 12-04-2012, 10:24 PM   #27
3rdLargest
The Bee's Knees
Brawn
Points: 2,135, Level: 27 Points: 2,135, Level: 27 Points: 2,135, Level: 27
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Dec 2011
Location: Hartsville, SC
Posts: 154
Training Exp: 2.5yrs
Training Type: Other
Fav Exercise: Bench
Fav Supp: Steak
Reputation: 1260
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Last Friday Deloaded the Lower End nothing spectacular there.
Missed MM Monday

Tuesday ME Lower

Box Squats: 1 1/2" above parallel, briefs, SSB, 50lbs chain
bar x 5
95 x 3
135 x 3
Added Briefs
185 x 3
225 x 2
255 x 1
230 x 1 x 3

Block Deadlifts(3 in): Raw, Conventional stance
135 x 3
185 x 3
235 x 2 x 3
285 x 2

Leg Curls
50 x 6
80 x 6
100 x 5
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