Originally Posted by Squatter
Baby steps are gonna lead to the big steps. I like the comradery with the crew as well. Many times guys who are injured with my crew come out anyway to help witht stuff like boards, monolift, spotting, etc. Good to see.
That is part of what makes a good group. Other than the week I had surgery I have not missed a squat or bench day.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw