Thanks everyone! Sitting in a car waiting on people feels horrible,but standing up I'm fine.
WRT the GMs I normally do them as Jim described Power-Style,but tonight I had jeans on and simply broke at the waist. I didn't notice a difference,I feel it in my erectors and hams.
I mentioned the "ED" over at MS a couple times,but I gave up on it. No worries,the ladies know the truth
Don't get me wrong,there are several people over there that I just love talking to. It does seem that the folks here at MAB are generally more into powerlifting/strongman,more knowleadgable and a little nicer.