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Old 12-04-2012, 09:24 AM   #703
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by Hunterace View Post
Light day during the liftathon??? Are you sick??? Keep up the great work Rich, can't wait to see you crush the comp in spring!!!
Ya light. I didn't go over 255 on Bb Flat presses. lol I don't do flats.

Save the front delts to fight another day.
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