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Old 12-03-2012, 05:28 PM   #40
5kgLifter
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Quote:
Originally Posted by BendtheBar View Post
I've tried 50% but never 70%. I am game. I can count to 10 before passing out.
Quote:
Originally Posted by leefarley View Post
i don't get it can someone explain the challenge,sorry for being thick.
30 mins, as many DLs as possible @70% 1RM load.

I think.
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