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Old 12-03-2012, 11:44 AM   #38
KD5NFW
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Join Date: Nov 2012
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Quote:
Originally Posted by Hunterace View Post
Great workout Rich! Yea I'm not looking forward to puttin all the Christmas crap up! But I don't have to crawl around on the roof
Thanks Jay! I think I am one of the few "traditionalists" left WRT lights on the roof. Most folks just stick them on the eves and call it done. Lazy bastages

Quote:
Originally Posted by BendtheBar View Post
Clean weight looks very good. I like the 3x8 squats too. If I were doing Wendler's I don't think I would have ever trained squats more than that
Yeah 5x10 is definitely rough sledding, but some days I have it in me. Other days not so much!

PC's were light as I just wasn't feeling the love. I typically hit around 205 for a few singles.
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