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Old 12-03-2012, 03:16 AM   #1
abett07
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abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default what causes newbie strength gains ?

I understand that people who are new to weight lifting are a long way of their genetic potential which results in faster strength gains , but are these fast strength gains caused more by neurological adaptation or muscle growth ?
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