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Old 12-02-2012, 07:43 PM   #5
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,574
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Right now I do frequent squatting and toss in bench and deadlifts 1-2 times per week depending on my schedule. I haven't performed more than the big 3 in quite sometime and I am crushing PRs.

I think you could squat frequently, deadlift heavy once every 2 weeks, and bench once a week and it would work great.
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