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Old 12-02-2012, 06:34 PM   #11
muscle_g
Senior Member
Max Brawn
 
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Join Date: May 2010
Location: South Carolina
Posts: 1,568
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
Reputation: 16849
muscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributor
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Only time I ever drink a protein shake is if I can't get in a meal or if I am in a rush I'll drink one. The only supplements I find that I believe are necessary are vitmains and minerals.
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Train Hardcore!!!!

Best Lifts
550/400/510 Single ply
405/315/475 Raw
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