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Old 12-02-2012, 03:42 PM   #700
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
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Quote:
Originally Posted by Chillen View Post
Keep going Rich. Step by step. Methodical and engineered engine with a destination for success. 19 weeks is a blip on the radar.
Don
Darn right it is, and the older we get the shorter the time is it seams to be. lol

Quote:
Originally Posted by J_Byrd View Post
impressive as always Rich!
Thanks JB.

Quote:
Originally Posted by SCStrong View Post
Wow! Impressive. Keep driving on.
Its all in the macro set up. Thats why I can drop weight and still hit PR's after 3 months of cutting.

I'm not even getting serease yet. That don't happen till after Jan 2nd.


I will beet my best stage package to date.
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