Is Whey Protein Necessary?
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12-02-2012, 03:27 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Originally Posted by
I do like how he made an exception for creatine.. Kids in highschool use to run around drinking protein shakes 'cause they thought that would make them "YOKED"
Bawhaha! Well if that is all it takes.....
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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