Thread: Squat Questions
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Old 12-02-2012, 03:10 PM   #6
WilldBill88
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Sometimes I feel it in my hams and sometimes I feel it more in my quads the next day. The main thing I focus on when squating is keeping my head up in a neutral position, chest up, arch my back and keep elbows down. Other than that I dont really worry about sticking my butt out too mucn. I just go down low and drive up and try to my best to maintain good form and keep my arch.
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