Is Whey Protein Necessary?
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12-02-2012, 03:09 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Necessary, No. Whole lot of helpful, hell yes! I cant imagine the amount of cleanish food that I would have to consume to get the protein count that I shoot for.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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