View Single Post
Old 12-02-2012, 07:51 AM   #3
Kuytrider
Senior Member
Max Brawn
Points: 8,127, Level: 60 Points: 8,127, Level: 60 Points: 8,127, Level: 60
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 124218
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default

Biggest victory was training more frequently and vigourously. Yet I've not been all that smart with my training and have been guilty of seeking progress at too rapid a rate. The result has been fairly patchy progression. Barring my deadlift which increased from 150kg to 185kg, the rest of my lifts have been okay at best. At the start of 2012 I didn't squat parallel and I do now so I guess that's a victory too.
Finally losing some weight was a good decision and one that will help me progress in 2013 as I can add some decent size and muscle without fear of getting too fat.
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is offline   Reply With Quote