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Old 11-30-2012, 06:16 PM   #17
CZERWIEC
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Brawn
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Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Conditioning 11/30
Sandbag carry 100lb, keg carry 200lb sled drag 240lb 60' 4 trips
Farmers Walks: 160lb per hand 60' 4 trips
Anyone notice doing conditioning work when your out of condition sucks lol

Last edited by CZERWIEC; 11-30-2012 at 11:21 PM.
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