Originally Posted by BendtheBar
Straight forward but solid.
Originally Posted by MikeM
Nice work. 4 days until the beast is released.
Baker is a friend up your way, in Richmond. He has been on here, but awol for a while. We keep in touch via email. The three of us need to get together sometime.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified