Originally Posted by BendtheBar
Straight forward but solid.
Originally Posted by MikeM
Nice work. 4 days until the beast is released.
Baker is a friend up your way, in Richmond. He has been on here, but awol for a while. We keep in touch via email. The three of us need to get together sometime.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified