Originally Posted by mab54
Bench Press USAPL Style
320x1 320x1 320x1 320x1 280x4 280x3 280x3
BTN Push Press
200x5 200x5 200x5 200x5
Incline Bench Press TNG
215x8 215x8 215x8 215x11
Log Clean each rep and Press
180x6 out of breath
105x10 105x10 105x10 105x10 105x10
It's great to know that you too get out of breath sometimes ...
superb volume and intensity mab ...