View Single Post
Old 11-29-2012, 12:57 PM   #13
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,985
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 223901
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Quote:
Originally Posted by SCStrong View Post
I performed an act of charity towards a family member -

The specifics will remain private. ---Hopefully the act will allow them to pay it foward one day as well.
Fantastic. Doesn't even have to be charity, a random act of kindness qualifies.

Quote:
Originally Posted by BendtheBar View Post
One simple act I found fun is the "stealth Amazon wish list" purchase. Find an item on a friend's list, stealthy ask about it..."Have you ever read or seen ___?"

If not, purchase. A few bucks out of pocket, and a fun way to do something nice.
That is a cool idea. One I like to do, occasionally, especially if I know the waitress has been having a bad day, is to leave an extra $20 with the tip. Don't do it often, but when I can I like to. If I find out she is a single mom, especially this time of year, I try to do some extra.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote