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Old 11-29-2012, 12:56 PM   #6
BendtheBar
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Quote:
Originally Posted by IronWill View Post
I was just thinking as a challenge, how much can you deadlift over the course of the month.
That's why I mentioned total volume. Weight x reps. But if we go that way, it would be fair to factor in bodyweight somehow. Or base it off 1RM, which might be easier.
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